Meat · Nutrition facts

Jambon Paris Choix Dd 4t 180g

107 kcal per 100 g, with 20 g protein, 1.6 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinLow carbPotassium
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Jambon Paris Choix Dd 4t 180gNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
73% of calories
1.6 g
Carbs
6% of calories
2.6 g
Fat
21% of calories
Macro split
Protein 73%Carbs 6%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat0.9g4% DV
Cholesterol70.2mg23% DV
Sodium800mg35% DV
Potassium340.7mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391376063 · Data last verified:

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3250391376063

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Common questions

How many calories are in Jambon Paris Choix Dd 4t 180g?

Jambon Paris Choix Dd 4t 180g by Netto has 107 kcal per 100 g. One serving (45 g) is about 48 kcal.

How much protein is in Jambon Paris Choix Dd 4t 180g?

Jambon Paris Choix Dd 4t 180g contains 20 g of protein per 100 g — about 9 g per 45 g serving.

Is Jambon Paris Choix Dd 4t 180g a good source of protein?

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Jambon Paris Choix Dd 4t 180g keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Paris Choix Dd 4t 180g high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Paris Choix Dd 4t 180g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Paris Choix Dd 4t 180g is 100 calories?

About 93 g of Jambon Paris Choix Dd 4t 180g equals 100 kcal.

Is Jambon Paris Choix Dd 4t 180g high in cholesterol?

It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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