Meat · Nutrition facts

Des De Jambon 400g Ranou (ex Tsr)

122 kcal per 100 g, with 17 g protein, 1.7 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Des De Jambon 400g Ranou (ex Tsr)Nutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
17 g
Protein
66% of calories
1.7 g
Carbs
7% of calories
3.2 g
Fat
27% of calories
Macro split
Protein 66%Carbs 7%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat1.2g6% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391882960 · Data last verified:

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3250391882960

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Common questions

How many calories are in Des De Jambon 400g Ranou (ex Tsr)?

Des De Jambon 400g Ranou (ex Tsr) by Monique ranou has 122 kcal per 100 g.

How much protein is in Des De Jambon 400g Ranou (ex Tsr)?

Des De Jambon 400g Ranou (ex Tsr) contains 17 g of protein per 100 g.

Is Des De Jambon 400g Ranou (ex Tsr) a good source of protein?

Yes — 17 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Des De Jambon 400g Ranou (ex Tsr) keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Des De Jambon 400g Ranou (ex Tsr) high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Des De Jambon 400g Ranou (ex Tsr) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Des De Jambon 400g Ranou (ex Tsr) is 100 calories?

About 82 g of Des De Jambon 400g Ranou (ex Tsr) equals 100 kcal.

Is Des De Jambon 400g Ranou (ex Tsr) high in sugar or fat?

Per 100 g it has 1.7 g sugar and 3.2 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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