Jambon Cuit Bio 5 Tranches

Jambon Cuit Bio 5 Tranches has 163 kcal per 100 g.

Jambon Cuit Bio 5 Tranches contains 22.3 g of protein per 100 g.

Yes — 22.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 772 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (772 mg); points in favor come from protein (22.3 g). Overall that places it in band C.

About 61 g of Jambon Cuit Bio 5 Tranches equals 100 kcal.

Per 100 g it has 0.3 g sugar and 8.2 g fat (2.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.