Meat · Nutrition facts

Jambon Rôti Au Miel

145 kcal per 100 g, with 23 g protein, 0.9 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Jambon Rôti Au MielNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
52% of calories
0.9 g
Carbs
2% of calories
9 g
Fat
46% of calories
Macro split
Protein 52%Carbs 2%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat3.3g16% DV
Cholesterol54.1mg18% DV
Sodium760mg33% DV
Potassium269.9mg6% DV
Calcium9.1mg1% DV
Iron0.6mg3% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2845943022638 · Data last verified:

Compare Jambon Rôti Au Miel with another food

Barcode

scan it with any barcode app

2845943022638

Dietly — AI Calorie Counter

Log Jambon Rôti Au Miel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon Rôti Au Miel?

Jambon Rôti Au Miel by Intermarché has 145 kcal per 100 g.

How much protein is in Jambon Rôti Au Miel?

Jambon Rôti Au Miel contains 23 g of protein per 100 g.

Is Jambon Rôti Au Miel a good source of protein?

Yes — 23 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Jambon Rôti Au Miel keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Rôti Au Miel high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Rôti Au Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (760 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Jambon Rôti Au Miel is 100 calories?

About 69 g of Jambon Rôti Au Miel equals 100 kcal.

Is Jambon Rôti Au Miel high in sugar or fat?

Per 100 g it has 0.9 g sugar and 9 g fat (3.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API