Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410060286603 · Data last verified:
Compare Jamón Curado Bodega with another foodLog Jamón Curado Bodega in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jamón Curado Bodega?
Jamón Curado Bodega by Espuña has 234 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Jamón Curado Bodega?
Jamón Curado Bodega contains 30 g of protein per 100 g — about 9 g per 30 g serving.
Is Jamón Curado Bodega a good source of protein?
Yes — 30 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Jamón Curado Bodega keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Curado Bodega high in sodium?
Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.
Why does Jamón Curado Bodega have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (2080 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Jamón Curado Bodega is 100 calories?
About 43 g of Jamón Curado Bodega equals 100 kcal.
Is Jamón Curado Bodega high in cholesterol?
It contains 71.9 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
More Meat foods
Explore all →
Jambon Serrano Espagnol ReservaEspañu234 kcal · 30g proteinC
Espuna Jambon Serrano Espagnol 10 TranchesEspuna234 kcal · 30g proteinC
Spanish Serrano HamEspuña234 kcal · 30g proteinC
Jambon Serrano Gran ReservaEspuña234 kcal · 30g proteinD
Jamón CuradoNavidul230 kcal · 30g proteinC
Jambon SerranoArgal232 kcal · 31g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API