Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710871358699 · Data last verified:
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Common questions
How many calories are in Houdbare Vollemelk?
Houdbare Vollemelk by Je Beetje has 47 kcal per 100 g.
How much protein is in Houdbare Vollemelk?
Houdbare Vollemelk contains 3.5 g of protein per 100 g.
Is Houdbare Vollemelk keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Houdbare Vollemelk low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Houdbare Vollemelk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Houdbare Vollemelk is 100 calories?
About 213 g of Houdbare Vollemelk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Houdbare Vollemelk high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Houdbare Vollemelk a good source of calcium?
It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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