Honey Creamy Peanut Butter Spread

Honey Creamy Peanut Butter Spread by H-E-B has 562 kcal per 100 g. One serving (32 g) is about 180 kcal.

Honey Creamy Peanut Butter Spread contains 18.8 g of protein per 100 g — about 6 g per 32 g serving.

Yes — 18.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — 468.8 mg of sodium per 100 g, about 20% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (18.8 g), saturated fat (7.8 g), sodium (468.8 mg); points in favor come from fiber (6.2 g), protein (18.8 g). Overall that places it in band D.