Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027495013124 · Data last verified:
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Common questions
How many calories are in Hollandia Dairy?
Hollandia Dairy by Hollandia dairy has 42 kcal per 100 g.
How much protein is in Hollandia Dairy?
Hollandia Dairy contains 3.3 g of protein per 100 g.
Is Hollandia Dairy keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hollandia Dairy low in sodium?
Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Hollandia Dairy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Hollandia Dairy is 100 calories?
About 238 g of Hollandia Dairy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hollandia Dairy high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Hollandia Dairy a good source of calcium?
It is a moderate source: 145.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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