Other · Nutrition facts

Hesp

109 kcal per 100 g, with 21 g protein, 1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinLow carb
Track it in the free Dietly app
HespNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
76% of calories
1 g
Carbs
4% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 76%Carbs 4%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Sodium747mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261077755 · Data last verified:

Compare Hesp with another food

Barcode

scan it with any barcode app

4068261077755

Dietly — AI Calorie Counter

Log Hesp in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hesp?

Hesp by Délifin has 109 kcal per 100 g. One serving (40 g) is about 44 kcal.

How much protein is in Hesp?

Hesp contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.

Is Hesp a good source of protein?

Yes — 21 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Hesp keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hesp high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Why does Hesp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Hesp is 100 calories?

About 92 g of Hesp equals 100 kcal.

Is Hesp high in sugar or fat?

Per 100 g it has 0 g sugar and 2.5 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API