Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600234533 · Data last verified:
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Common questions
How many calories are in Haggis, Neeps & Tatties?
Haggis, Neeps & Tatties by Frasers has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.
How much protein is in Haggis, Neeps & Tatties?
Haggis, Neeps & Tatties contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.
Is Haggis, Neeps & Tatties low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.
Is Haggis, Neeps & Tatties high in sodium?
Yes — 1070 mg of sodium per 100 g, about 47% of the daily value.
Why does Haggis, Neeps & Tatties have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1070 mg). Overall that places it in band C.
How much Haggis, Neeps & Tatties is 100 calories?
About 70 g of Haggis, Neeps & Tatties equals 100 kcal.
Is Haggis, Neeps & Tatties high in sugar or fat?
Per 100 g it has 1.7 g sugar and 7.2 g fat (3.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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