Other · Nutrition facts

Grischberli

456 kcal per 100 g, with 6.5 g protein, 62.1 g carbs and 19.1 g fat. Full micronutrients and serving info below.

Calorie dense
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GrischberliNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
62.1 g
Carbs
56% of calories
19.1 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.8g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium274.3mg6% DV
Calcium10.3mg1% DV
Iron0.4mg2% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745178380836 · Data last verified:

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0745178380836

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Common questions

How many calories are in Grischberli?

Grischberli by Jakob&Eva GmbH has 456 kcal per 100 g.

How much protein is in Grischberli?

Grischberli contains 6.5 g of protein per 100 g.

Is Grischberli low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 62.1 g of carbs come from starch and fiber rather than sugar.

Is Grischberli high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Grischberli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sodium (560 mg). Overall that places it in band C.

How much Grischberli is 100 calories?

About 22 g of Grischberli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grischberli high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Grischberli high in sugar or fat?

Per 100 g it has 0.8 g sugar and 19.1 g fat (1.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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