Granola Power Trip : Cranberries & Mûres Blanches

Granola Power Trip : Cranberries & Mûres Blanches by Dear Muesli has 414 kcal per 100 g. One serving (50 g) is about 207 kcal.

Granola Power Trip : Cranberries & Mûres Blanches contains 13 g of protein per 100 g — about 6.5 g per 50 g serving.

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (19 g), saturated fat (13 g); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band C.