Beverages · Nutrition facts

Golden Berry

111 kcal per 100 g, with 3.2 g protein, 12.8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Golden BerryNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
12% of calories
12.8 g
Carbs
49% of calories
4.4 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar12.6g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310867565837 · Data last verified:

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7310867565837

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Common questions

How many calories are in Golden Berry?

Golden Berry by Natures Heart has 111 kcal per 100 g.

How much protein is in Golden Berry?

Golden Berry contains 3.2 g of protein per 100 g.

Is Golden Berry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Golden Berry a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Golden Berry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Golden Berry is 100 calories?

About 90 g of Golden Berry equals 100 kcal.

Is Golden Berry high in sugar or fat?

Per 100 g it has 12.6 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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