Gluten Free Lemon Cookies

Gluten Free Lemon Cookies by Tate's Bake Shop has 517 kcal per 100 g. One serving (29 g) is about 150 kcal.

Gluten Free Lemon Cookies contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.

Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (34.5 g), saturated fat (15.5 g), sodium (448.3 mg). Overall that places it in band E.

About 19 g of Gluten Free Lemon Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

It contains 69 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.