Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813085604045 · Data last verified:
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Common questions
How many calories are in Lemon-ups Snapper?
Lemon-ups Snapper by girl scouts has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Lemon-ups Snapper?
Lemon-ups Snapper contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Lemon-ups Snapper high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Lemon-ups Snapper high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Why does Lemon-ups Snapper have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (50 g), saturated fat (21.4 g). Overall that places it in band E.
How much Lemon-ups Snapper is 100 calories?
About 20 g of Lemon-ups Snapper equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon-ups Snapper high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Lemon-ups Snapper a good source of calcium?
It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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