Condiments · Nutrition facts

Gemüse Bolognese

65 kcal per 100 g, with 3.3 g protein, 9.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Gemüse BologneseNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
22% of calories
9.4 g
Carbs
64% of calories
0.9 g
Fat
14% of calories
Macro split
Protein 22%Carbs 64%Fat 14%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar7.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium481.3mg10% DV
Calcium16.5mg1% DV
Iron0.4mg2% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005047114068 · Data last verified:

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4005047114068

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Common questions

How many calories are in Gemüse Bolognese?

Gemüse Bolognese by EDEN has 65 kcal per 100 g.

How much protein is in Gemüse Bolognese?

Gemüse Bolognese contains 3.3 g of protein per 100 g.

Is Gemüse Bolognese high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Gemüse Bolognese a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Gemüse Bolognese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Gemüse Bolognese is 100 calories?

About 154 g of Gemüse Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüse Bolognese a good source of potassium?

It is a moderate source: 481.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Gemüse Bolognese a good source of vitamin C?

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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