Condiments · Nutrition facts

Kräutersalz

by Rapunzel

42 kcal per 100 g, with 2 g protein, 5.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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KräutersalzNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
23% of calories
5.4 g
Carbs
63% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 23%Carbs 63%Fat 14%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar3.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium33200mg999% DV
Potassium213mg5% DV
Calcium115mg9% DV
Iron0.6mg3% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040349990 · Data last verified:

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4006040349990

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Common questions

How many calories are in Kräutersalz?

Kräutersalz by Rapunzel has 42 kcal per 100 g.

How much protein is in Kräutersalz?

Kräutersalz contains 2 g of protein per 100 g.

Is Kräutersalz high in sodium?

Yes — 33200 mg of sodium per 100 g, about 1443% of the daily value.

Is Kräutersalz a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Kräutersalz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (33200 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Kräutersalz is 100 calories?

About 238 g of Kräutersalz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kräutersalz high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Kräutersalz a good source of calcium?

It is a moderate source: 115 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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