Snacks · Nutrition facts

Gavottes

481 kcal per 100 g, with 6 g protein, 66 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 10 g
Calorie denseHigh fiberIron richPotassium
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GavottesNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
66 g
Carbs
55% of calories
21 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar48g
Saturated fat13g65% DV
Cholesterol18.7mg6% DV
Sodium0mg0% DV
Potassium342.7mg7% DV
Calcium67.5mg5% DV
Iron3.7mg21% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3535800172673 · Data last verified:

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3535800172673

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Common questions

How many calories are in Gavottes?

Gavottes by Gavottes, Loc Maria Biscuits has 481 kcal per 100 g. One serving (10 g) is about 48 kcal.

How much protein is in Gavottes?

Gavottes contains 6 g of protein per 100 g — about 0.6 g per 10 g serving.

Is Gavottes high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Gavottes high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Gavottes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gavottes a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Gavottes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (48 g), saturated fat (13 g); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much Gavottes is 100 calories?

About 21 g of Gavottes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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