Snacks · Nutrition facts

Galettes Bretonnes

490 kcal per 100 g, with 6.3 g protein, 69 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Galettes BretonnesNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
69 g
Carbs
56% of calories
21 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar28g
Saturated fat13g65% DV
Cholesterol70mg23% DV
Sodium370mg16% DV
Potassium141.7mg3% DV
Calcium21mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3535800315100 · Data last verified:

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3535800315100

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Common questions

How many calories are in Galettes Bretonnes?

Galettes Bretonnes by jos Peron has 490 kcal per 100 g.

How much protein is in Galettes Bretonnes?

Galettes Bretonnes contains 6.3 g of protein per 100 g.

Is Galettes Bretonnes high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Galettes Bretonnes high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Galettes Bretonnes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Galettes Bretonnes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (28 g), saturated fat (13 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Galettes Bretonnes is 100 calories?

About 20 g of Galettes Bretonnes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Bretonnes high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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