Other · Nutrition facts

Garden Veggie Straws

485 kcal per 100 g, with 4 g protein, 61 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie denseCalcium rich
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Garden Veggie StrawsNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
4 g
Protein
3% of calories
61 g
Carbs
50% of calories
25 g
Fat
47% of calories
Macro split
Protein 3%Carbs 50%Fat 47%

Nutrition facts

per 100 g
Sugar4g
Saturated fat4g20% DV
Sodium786mg34% DV
Calcium285mg22% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829515304928 · Data last verified:

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0829515304928

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Common questions

How many calories are in Garden Veggie Straws?

Garden Veggie Straws by Sensible Portions has 485 kcal per 100 g. One serving (28 g) is about 136 kcal.

How much protein is in Garden Veggie Straws?

Garden Veggie Straws contains 4 g of protein per 100 g — about 1.1 g per 28 g serving.

Is Garden Veggie Straws high in sodium?

Yes — 786 mg of sodium per 100 g, about 34% of the daily value.

Why does Garden Veggie Straws have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (4 g), sodium (786 mg). Overall that places it in band D.

How much Garden Veggie Straws is 100 calories?

About 21 g of Garden Veggie Straws equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garden Veggie Straws high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Garden Veggie Straws a good source of calcium?

It is a good source: 285 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Garden Veggie Straws a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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