Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034856258056 · Data last verified:
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Common questions
How many calories are in Fruits Snacks?
Fruits Snacks by Welch's has 312 kcal per 100 g.
How much protein is in Fruits Snacks?
Fruits Snacks contains 3 g of protein per 100 g.
Is Fruits Snacks high in carbs?
Yes — carbohydrates provide 93% of its calories (75 g per 100 g, of which 47 g is sugar).
Is Fruits Snacks high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Fruits Snacks low in sodium?
Yes — just 14.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Fruits Snacks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g). Overall that places it in band D.
How much Fruits Snacks is 100 calories?
About 32 g of Fruits Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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