Fruits · Nutrition facts

Fruit & Veggie Blend: Ohmymega Veggie

49 kcal per 100 g, with 0 g protein, 13.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 91 g
Low calorie
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Fruit & Veggie Blend: Ohmymega VeggieNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
13.2 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar9.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium117.6mg3% DV
Calcium7.7mg1% DV
Iron0mg0% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852823006048 · Data last verified:

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0852823006048

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Common questions

How many calories are in Fruit & Veggie Blend: Ohmymega Veggie?

Fruit & Veggie Blend: Ohmymega Veggie by Once Upon A Farm has 49 kcal per 100 g. One serving (91 g) is about 45 kcal.

How much protein is in Fruit & Veggie Blend: Ohmymega Veggie?

Fruit & Veggie Blend: Ohmymega Veggie contains 0 g of protein per 100 g — about 0 g per 91 g serving.

Is Fruit & Veggie Blend: Ohmymega Veggie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruit & Veggie Blend: Ohmymega Veggie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fruit & Veggie Blend: Ohmymega Veggie is 100 calories?

About 204 g of Fruit & Veggie Blend: Ohmymega Veggie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruit & Veggie Blend: Ohmymega Veggie high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Fruit & Veggie Blend: Ohmymega Veggie high in sugar or fat?

Per 100 g it has 9.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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