Fruits · Nutrition facts

Red Grapes

71 kcal per 100 g, with 0.6 g protein, 18.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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Red GrapesNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
0.6 g
Protein
3% of calories
18.2 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar15.3g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854426008146 · Data last verified:

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Barcode

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0854426008146

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Common questions

How many calories are in Red Grapes?

Red Grapes by Your Way Fresh has 71 kcal per 100 g.

How much protein is in Red Grapes?

Red Grapes contains 0.6 g of protein per 100 g.

Is Red Grapes high in carbs?

Yes — carbohydrates provide 97% of its calories (18.2 g per 100 g, of which 15.3 g is sugar). It also delivers 1.2 g of fiber.

Is Red Grapes high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Red Grapes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Red Grapes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band B.

How much Red Grapes is 100 calories?

About 141 g of Red Grapes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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