Fruits · Nutrition facts

Salad Apple, Cucumber, Kale

42 kcal per 100 g, with 0 g protein, 13.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (120 g)
Low calorieHigh fiberPotassium
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Salad Apple, Cucumber, KaleNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
13.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar4.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium54.2mg2% DV
Potassium650mg14% DV
Calcium66.7mg5% DV
Iron2.3mg13% DV
Vitamin C11.7mg13% DV
Vitamin A0.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860013209902 · Data last verified:

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0860013209902

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Common questions

How many calories are in Salad Apple, Cucumber, Kale?

Salad Apple, Cucumber, Kale by Liquid+ has 42 kcal per 100 g. One serving (120 g) is about 50 kcal.

How much protein is in Salad Apple, Cucumber, Kale?

Salad Apple, Cucumber, Kale contains 0 g of protein per 100 g — about 0 g per 120 g serving.

Is Salad Apple, Cucumber, Kale low in sodium?

Yes — just 54.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Salad Apple, Cucumber, Kale a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Salad Apple, Cucumber, Kale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band A.

How much Salad Apple, Cucumber, Kale is 100 calories?

About 238 g of Salad Apple, Cucumber, Kale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salad Apple, Cucumber, Kale high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Salad Apple, Cucumber, Kale a good source of potassium?

It is a moderate source: 650 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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