Fromage Frais 3,60 % Nature

Fromage Frais 3,60 % Nature by Nova has 83 kcal per 100 g.

Fromage Frais 3,60 % Nature contains 9.1 g of protein per 100 g.

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

About 120 g of Fromage Frais 3,60 % Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.1 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.