Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055775102008 · Data last verified:
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Common questions
How many calories are in Fromage En Grains?
Fromage En Grains has 50 kcal per 100 g.
How much protein is in Fromage En Grains?
Fromage En Grains contains 3.5 g of protein per 100 g.
Is Fromage En Grains keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage En Grains low in sodium?
Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Fromage En Grains have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Fromage En Grains is 100 calories?
About 200 g of Fromage En Grains equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fromage En Grains high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Fromage En Grains high in sugar or fat?
Per 100 g it has 0 g sugar and 4 g fat (2.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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