Free Range Chicken Breast Fillets

Free Range Chicken Breast Fillets by Taste The Difference Sainsbury's has 149 kcal per 100 g. One serving (250 g) is about 372 kcal.

Free Range Chicken Breast Fillets contains 32.9 g of protein per 100 g — about 82.2 g per 250 g serving.

Yes — 32.9 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (32.9 g). Overall that places it in band A.

About 67 g of Free Range Chicken Breast Fillets equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1.9 g fat (0.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.