Snacks · Nutrition facts

Frantastique

553 kcal per 100 g, with 7.2 g protein, 51.8 g carbs and 35.2 g fat. Full micronutrients and serving info below.

Calorie dense
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FrantastiqueNutri-Score DCompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
7.2 g
Protein
5% of calories
51.8 g
Carbs
37% of calories
35.2 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat3.9g20% DV
Sodium872mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24022903 · Data last verified:

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Common questions

How many calories are in Frantastique?

Frantastique by frantastique has 553 kcal per 100 g.

How much protein is in Frantastique?

Frantastique contains 7.2 g of protein per 100 g.

Is Frantastique low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 51.8 g of carbs come from starch and fiber rather than sugar.

Is Frantastique high in sodium?

Yes — 872 mg of sodium per 100 g, about 38% of the daily value.

Why does Frantastique have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), saturated fat (3.9 g), sodium (872 mg). Overall that places it in band D.

How much Frantastique is 100 calories?

About 18 g of Frantastique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frantastique high in calories?

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

Is Frantastique high in sugar or fat?

Per 100 g it has 1.1 g sugar and 35.2 g fat (3.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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