Snacks · Nutrition facts

G'oldies

by Aurada

563 kcal per 100 g, with 7.6 g protein, 49.6 g carbs and 36.5 g fat. Full micronutrients and serving info below.

Calorie dense
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G'oldiesNutri-Score ECompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
7.6 g
Protein
5% of calories
49.6 g
Carbs
36% of calories
36.5 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Sugar36.8g
Saturated fat21.6g108% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24044165 · Data last verified:

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Common questions

How many calories are in G'oldies?

G'oldies by Aurada has 563 kcal per 100 g.

How much protein is in G'oldies?

G'oldies contains 7.6 g of protein per 100 g.

Is G'oldies high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 74% of its carbohydrates.

Is G'oldies high in saturated fat?

It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is G'oldies low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does G'oldies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (36.8 g), saturated fat (21.6 g). Overall that places it in band E.

How much G'oldies is 100 calories?

About 18 g of G'oldies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is G'oldies high in calories?

Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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