Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24098595 · Data last verified:
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Common questions
How many calories are in Frambuesas?
Frambuesas has 49 kcal per 100 g.
How much protein is in Frambuesas?
Frambuesas contains 1.2 g of protein per 100 g.
Is Frambuesas low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frambuesas a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Frambuesas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Frambuesas is 100 calories?
About 204 g of Frambuesas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frambuesas high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Frambuesas a good source of vitamin C?
It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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