Other · Nutrition facts

Gewürzgurken

by Greenland

29 kcal per 100 g, with 0.7 g protein, 4.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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GewürzgurkenNutri-Score CCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
10% of calories
4.9 g
Carbs
73% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 10%Carbs 73%Fat 17%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4.5g
Saturated fat0.1g0% DV
Sodium1100mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26001784 · Data last verified:

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Common questions

How many calories are in Gewürzgurken?

Gewürzgurken by Greenland has 29 kcal per 100 g.

How much protein is in Gewürzgurken?

Gewürzgurken contains 0.7 g of protein per 100 g.

Is Gewürzgurken keto-friendly?

With 4.9 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gewürzgurken high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Gewürzgurken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg). Overall that places it in band C.

How much Gewürzgurken is 100 calories?

About 345 g of Gewürzgurken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gewürzgurken high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Gewürzgurken high in sugar or fat?

Per 100 g it has 4.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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