Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040350224 · Data last verified:
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Common questions
How many calories are in Frühstücksbrei Basen Balance?
Frühstücksbrei Basen Balance by Rapunzel has 378 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Frühstücksbrei Basen Balance?
Frühstücksbrei Basen Balance contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.
Is Frühstücksbrei Basen Balance a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Frühstücksbrei Basen Balance low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frühstücksbrei Basen Balance a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Frühstücksbrei Basen Balance have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (8.5 g), protein (16 g). Overall that places it in band A.
How much Frühstücksbrei Basen Balance is 100 calories?
About 26 g of Frühstücksbrei Basen Balance equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frühstücksbrei Basen Balance high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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