Other · Nutrition facts

Frühstücks-kringel Apfel & Erdbeere

345 kcal per 100 g, with 3 g protein, 73 g carbs and 3 g fat. Full micronutrients and serving info below.

High fiber
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Frühstücks-kringel Apfel & ErdbeereNutri-Score BCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
3 g
Protein
4% of calories
73 g
Carbs
88% of calories
3 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar16g
Saturated fat0.7g3% DV
Cholesterol0.6mg0% DV
Sodium0mg0% DV
Potassium199.4mg4% DV
Calcium20.2mg2% DV
Iron1.1mg6% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260249141698 · Data last verified:

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4260249141698

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Common questions

How many calories are in Frühstücks-kringel Apfel & Erdbeere?

Frühstücks-kringel Apfel & Erdbeere by Fresche Freunde has 345 kcal per 100 g.

How much protein is in Frühstücks-kringel Apfel & Erdbeere?

Frühstücks-kringel Apfel & Erdbeere contains 3 g of protein per 100 g.

Is Frühstücks-kringel Apfel & Erdbeere high in carbs?

Yes — carbohydrates provide 88% of its calories (73 g per 100 g, of which 16 g is sugar). It also delivers 7 g of fiber.

Is Frühstücks-kringel Apfel & Erdbeere high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Frühstücks-kringel Apfel & Erdbeere low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frühstücks-kringel Apfel & Erdbeere a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Frühstücks-kringel Apfel & Erdbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (7 g). Overall that places it in band B.

How much Frühstücks-kringel Apfel & Erdbeere is 100 calories?

About 29 g of Frühstücks-kringel Apfel & Erdbeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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