Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260335834336 · Data last verified:
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Common questions
How many calories are in Cranberries?
Cranberries by KoRo has 337 kcal per 100 g. One serving (100 g) is about 337 kcal.
How much protein is in Cranberries?
Cranberries contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.
Is Cranberries high in carbs?
Yes — carbohydrates provide 93% of its calories (67 g per 100 g, of which 35 g is sugar). It also delivers 24 g of fiber.
Is Cranberries high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Cranberries low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Cranberries a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Cranberries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g); points in favor come from fiber (24 g). Overall that places it in band C.
How much Cranberries is 100 calories?
About 30 g of Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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