Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859553004108 · Data last verified:
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Common questions
How many calories are in Five Cheese Ravioli?
Five Cheese Ravioli by CAPPELLO'S has 276 kcal per 100 g. One serving (105 g) is about 290 kcal.
How much protein is in Five Cheese Ravioli?
Five Cheese Ravioli contains 11.4 g of protein per 100 g — about 12 g per 105 g serving.
Is Five Cheese Ravioli a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Five Cheese Ravioli low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 21.9 g of carbs come from starch and fiber rather than sugar.
Why does Five Cheese Ravioli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (11.4 g). Overall that places it in band C.
How much Five Cheese Ravioli is 100 calories?
About 36 g of Five Cheese Ravioli equals 100 kcal.
Is Five Cheese Ravioli a good source of calcium?
It is a moderate source: 171.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Five Cheese Ravioli a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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