Fish & Seafood · Nutrition facts

Fish Pie Mix

114 kcal per 100 g, with 20.9 g protein, 0 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fish Pie MixNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
20.9 g
Protein
74% of calories
0 g
Carbs
0% of calories
3.3 g
Fat
26% of calories
Macro split
Protein 74%Carbs 0%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464823006 · Data last verified:

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Barcode

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4061464823006

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Common questions

How many calories are in Fish Pie Mix?

Fish Pie Mix by Aldi has 114 kcal per 100 g.

How much protein is in Fish Pie Mix?

Fish Pie Mix contains 20.9 g of protein per 100 g.

Is Fish Pie Mix a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Fish Pie Mix keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Fish Pie Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.9 g). Overall that places it in band B.

How much Fish Pie Mix is 100 calories?

About 88 g of Fish Pie Mix equals 100 kcal.

Is Fish Pie Mix high in sugar or fat?

Per 100 g it has 0 g sugar and 3.3 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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