K-blue Bay, Asc, Rauchgarnelen, 120g

K-blue Bay, Asc, Rauchgarnelen, 120g by Blue Bay has 105 kcal per 100 g. One serving (100 g) is about 105 kcal.

K-blue Bay, Asc, Rauchgarnelen, 120g contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1292 mg of sodium per 100 g, about 56% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1292 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 95 g of K-blue Bay, Asc, Rauchgarnelen, 120g equals 100 kcal.

Per 100 g it has 0 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.