Other · Nutrition facts

Filets De Maquereaux À La Moutarde

248 kcal per 100 g, with 14 g protein, 4.7 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux À La MoutardeNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
23% of calories
4.7 g
Carbs
8% of calories
19 g
Fat
69% of calories
Macro split
Protein 23%Carbs 8%Fat 69%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat3.1g16% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071434373 · Data last verified:

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3560071434373

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Common questions

How many calories are in Filets De Maquereaux À La Moutarde?

Filets De Maquereaux À La Moutarde has 248 kcal per 100 g.

How much protein is in Filets De Maquereaux À La Moutarde?

Filets De Maquereaux À La Moutarde contains 14 g of protein per 100 g.

Is Filets De Maquereaux À La Moutarde a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filets De Maquereaux À La Moutarde keto-friendly?

With 4.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux À La Moutarde high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Filets De Maquereaux À La Moutarde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Filets De Maquereaux À La Moutarde is 100 calories?

About 40 g of Filets De Maquereaux À La Moutarde equals 100 kcal.

Is Filets De Maquereaux À La Moutarde high in sugar or fat?

Per 100 g it has 0.5 g sugar and 19 g fat (3.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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