Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3577390900649 · Data last verified:
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Common questions
How many calories are in Filets De Harengs?
Filets De Harengs has 172 kcal per 100 g.
How much protein is in Filets De Harengs?
Filets De Harengs contains 18 g of protein per 100 g.
Is Filets De Harengs a good source of protein?
Yes — 18 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Filets De Harengs keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Harengs high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Filets De Harengs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Filets De Harengs is 100 calories?
About 58 g of Filets De Harengs equals 100 kcal.
Is Filets De Harengs high in sugar or fat?
Per 100 g it has 0.6 g sugar and 11 g fat (2.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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