Filet De Thon Citron

Filet De Thon Citron by Saupiquet has 156 kcal per 100 g. One serving (115 g) is about 179 kcal.

Filet De Thon Citron contains 21 g of protein per 100 g — about 24.2 g per 115 g serving.

Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

About 64 g of Filet De Thon Citron equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7.7 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.