Fish & Seafood · Nutrition facts

Saupiquet Filets De Sardines Citron Basilic Lot De

146 kcal per 100 g, with 17 g protein, 0.6 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saupiquet Filets De Sardines Citron Basilic Lot DeNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
17 g
Protein
52% of calories
0.6 g
Carbs
2% of calories
6.6 g
Fat
46% of calories
Macro split
Protein 52%Carbs 2%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.5g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950215311 · Data last verified:

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3165950215311

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Common questions

How many calories are in Saupiquet Filets De Sardines Citron Basilic Lot De?

Saupiquet Filets De Sardines Citron Basilic Lot De by Saupiquet has 146 kcal per 100 g.

How much protein is in Saupiquet Filets De Sardines Citron Basilic Lot De?

Saupiquet Filets De Sardines Citron Basilic Lot De contains 17 g of protein per 100 g.

Is Saupiquet Filets De Sardines Citron Basilic Lot De a good source of protein?

Yes — 17 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Saupiquet Filets De Sardines Citron Basilic Lot De keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saupiquet Filets De Sardines Citron Basilic Lot De high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Saupiquet Filets De Sardines Citron Basilic Lot De have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Saupiquet Filets De Sardines Citron Basilic Lot De is 100 calories?

About 68 g of Saupiquet Filets De Sardines Citron Basilic Lot De equals 100 kcal.

Is Saupiquet Filets De Sardines Citron Basilic Lot De high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.6 g fat (2.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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