Meat · Nutrition facts

Filet Americain

274 kcal per 100 g, with 13 g protein, 3.5 g carbs and 23 g fat. Full micronutrients and serving info below.

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Filet AmericainNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
3.5 g
Carbs
5% of calories
23 g
Fat
76% of calories
Macro split
Protein 19%Carbs 5%Fat 76%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.7g
Saturated fat4.2g21% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4065019137129 · Data last verified:

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4065019137129

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Common questions

How many calories are in Filet Americain?

Filet Americain by Aldi has 274 kcal per 100 g.

How much protein is in Filet Americain?

Filet Americain contains 13 g of protein per 100 g.

Is Filet Americain a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Filet Americain keto-friendly?

With 3.5 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Americain high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Filet Americain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (708 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Filet Americain is 100 calories?

About 36 g of Filet Americain equals 100 kcal.

Is Filet Americain high in sugar or fat?

Per 100 g it has 1.7 g sugar and 23 g fat (4.2 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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