Other · Nutrition facts

Falafel Lentilles Corail

274 kcal per 100 g, with 12 g protein, 21 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Falafel Lentilles CorailNutri-Score BCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
19% of calories
21 g
Carbs
33% of calories
14 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar0.8g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium488mg21% DV
Potassium538.1mg11% DV
Calcium25.2mg2% DV
Iron4.3mg24% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005120795 · Data last verified:

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3770005120795

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Common questions

How many calories are in Falafel Lentilles Corail?

Falafel Lentilles Corail has 274 kcal per 100 g.

How much protein is in Falafel Lentilles Corail?

Falafel Lentilles Corail contains 12 g of protein per 100 g.

Is Falafel Lentilles Corail a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Falafel Lentilles Corail low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Falafel Lentilles Corail high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Is Falafel Lentilles Corail a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Falafel Lentilles Corail have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (488 mg); points in favor come from fiber (10.8 g), protein (12 g). Overall that places it in band B.

How much Falafel Lentilles Corail is 100 calories?

About 36 g of Falafel Lentilles Corail equals 100 kcal.

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