Other · Nutrition facts

Epinard Branches À La Crème 1kg

50 kcal per 100 g, with 2 g protein, 3.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 250 g
Low carbLow caloriePotassiumVitamin C
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Epinard Branches À La Crème 1kgNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
17% of calories
3.7 g
Carbs
31% of calories
2.7 g
Fat
52% of calories
Macro split
Protein 17%Carbs 31%Fat 52%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.8g
Saturated fat1.8g9% DV
Cholesterol7.8mg3% DV
Sodium280mg12% DV
Potassium363.6mg8% DV
Calcium87.4mg7% DV
Iron2.6mg14% DV
Vitamin C28.8mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227124396 · Data last verified:

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3256227124396

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Common questions

How many calories are in Epinard Branches À La Crème 1kg?

Epinard Branches À La Crème 1kg by U has 50 kcal per 100 g. One serving (250 g) is about 125 kcal.

How much protein is in Epinard Branches À La Crème 1kg?

Epinard Branches À La Crème 1kg contains 2 g of protein per 100 g — about 5 g per 250 g serving.

Is Epinard Branches À La Crème 1kg keto-friendly?

With 3.7 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Epinard Branches À La Crème 1kg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Epinard Branches À La Crème 1kg is 100 calories?

About 200 g of Epinard Branches À La Crème 1kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epinard Branches À La Crème 1kg high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Epinard Branches À La Crème 1kg a good source of potassium?

It is a moderate source: 363.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Epinard Branches À La Crème 1kg a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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