Other · Nutrition facts

Les Veloutés - Légumes Verts

32 kcal per 100 g, with 1.4 g protein, 1.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 300 g
Low carbLow calorie
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Les Veloutés - Légumes VertsNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
22% of calories
1.6 g
Carbs
25% of calories
1.5 g
Fat
53% of calories
Macro split
Protein 22%Carbs 25%Fat 53%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium134.7mg3% DV
Calcium21.3mg2% DV
Iron0.4mg2% DV
Vitamin C14.9mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859804213 · Data last verified:

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3263859804213

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Common questions

How many calories are in Les Veloutés - Légumes Verts?

Les Veloutés - Légumes Verts by Leader Price has 32 kcal per 100 g. One serving (300 g) is about 96 kcal.

How much protein is in Les Veloutés - Légumes Verts?

Les Veloutés - Légumes Verts contains 1.4 g of protein per 100 g — about 4.2 g per 300 g serving.

Is Les Veloutés - Légumes Verts keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Veloutés - Légumes Verts a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Les Veloutés - Légumes Verts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Les Veloutés - Légumes Verts is 100 calories?

About 312 g of Les Veloutés - Légumes Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Veloutés - Légumes Verts high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Les Veloutés - Légumes Verts a good source of vitamin C?

It is a moderate source: 14.9 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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