Other · Nutrition facts

Energy Boost

340 kcal per 100 g, with 22 g protein, 59 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Energy BoostNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
22% of calories
59 g
Carbs
60% of calories
8 g
Fat
18% of calories
Macro split
Protein 22%Carbs 60%Fat 18%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar16g
Saturated fat4g20% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060216562094 · Data last verified:

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5060216562094

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Common questions

How many calories are in Energy Boost?

Energy Boost has 340 kcal per 100 g.

How much protein is in Energy Boost?

Energy Boost contains 22 g of protein per 100 g.

Is Energy Boost a good source of protein?

Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Energy Boost high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Energy Boost a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Energy Boost have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (4 g), sodium (400 mg); points in favor come from fiber (27 g), protein (22 g). Overall that places it in band C.

How much Energy Boost is 100 calories?

About 29 g of Energy Boost equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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