Elotitos Tiernos San Miguel

Elotitos Tiernos San Miguel by San Miguel has 76 kcal per 100 g. One serving (50 g) is about 38 kcal.

Elotitos Tiernos San Miguel contains 2 g of protein per 100 g — about 1 g per 50 g serving.

Yes — carbohydrates provide 89% of its calories (16 g per 100 g, of which 4 g is sugar). It also delivers 2 g of fiber.

Yes — 955 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (955 mg). Overall that places it in band C.

About 132 g of Elotitos Tiernos San Miguel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.