Other · Nutrition facts

Premium Sized Russet Potatoes

74 kcal per 100 g, with 3 g protein, 26 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (148 g)
PotassiumCalcium rich
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Premium Sized Russet PotatoesNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
10% of calories
26 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium620mg13% DV
Calcium146mg11% DV
Iron0.7mg4% DV
Vitamin C18.2mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0033383530505 · Data last verified:

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0033383530505

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Common questions

How many calories are in Premium Sized Russet Potatoes?

Premium Sized Russet Potatoes by Cream of the Crop has 74 kcal per 100 g. One serving (148 g) is about 110 kcal.

How much protein is in Premium Sized Russet Potatoes?

Premium Sized Russet Potatoes contains 3 g of protein per 100 g — about 4.4 g per 148 g serving.

Is Premium Sized Russet Potatoes high in carbs?

Yes — carbohydrates provide 90% of its calories (26 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.

Is Premium Sized Russet Potatoes low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Premium Sized Russet Potatoes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Premium Sized Russet Potatoes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Premium Sized Russet Potatoes is 100 calories?

About 135 g of Premium Sized Russet Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Premium Sized Russet Potatoes a good source of potassium?

It is a moderate source: 620 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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