Dairy & Eggs · Nutrition facts

Eila Laktoositon Luonnonjogurtti Rasvaton Asidofilus + Bifido

by Valio

44 kcal per 100 g, with 4.7 g protein, 4.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 120g
Low carbLow calorieCalcium rich
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Eila Laktoositon Luonnonjogurtti Rasvaton Asidofilus + BifidoNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
4.7 g
Protein
45% of calories
4.8 g
Carbs
46% of calories
0.4 g
Fat
9% of calories
Macro split
Protein 45%Carbs 46%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat0.2g1% DV
Sodium48mg2% DV
Calcium140mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408430022175 · Data last verified:

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Barcode

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6408430022175

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Common questions

How many calories are in Eila Laktoositon Luonnonjogurtti Rasvaton Asidofilus + Bifido?

Eila Laktoositon Luonnonjogurtti Rasvaton Asidofilus + Bifido by Valio has 44 kcal per 100 g. One serving (120 g) is about 53 kcal.

How much protein is in Eila Laktoositon Luonnonjogurtti Rasvaton Asidofilus + Bifido?

Eila Laktoositon Luonnonjogurtti Rasvaton Asidofilus + Bifido contains 4.7 g of protein per 100 g — about 5.6 g per 120 g serving.

Is Eila Laktoositon Luonnonjogurtti Rasvaton Asidofilus + Bifido keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Eila Laktoositon Luonnonjogurtti Rasvaton Asidofilus + Bifido low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Eila Laktoositon Luonnonjogurtti Rasvaton Asidofilus + Bifido have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Eila Laktoositon Luonnonjogurtti Rasvaton Asidofilus + Bifido is 100 calories?

About 227 g of Eila Laktoositon Luonnonjogurtti Rasvaton Asidofilus + Bifido equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Eila Laktoositon Luonnonjogurtti Rasvaton Asidofilus + Bifido high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Eila Laktoositon Luonnonjogurtti Rasvaton Asidofilus + Bifido a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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