Egg+ Egg Protein Powder, Dutch Chocolate

Egg+ Egg Protein Powder, Dutch Chocolate by Legion has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.

Egg+ Egg Protein Powder, Dutch Chocolate contains 62.9 g of protein per 100 g — about 22 g per 35 g serving.

Yes — 62.9 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 1171.4 mg of sodium per 100 g, about 51% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (5.7 g), sodium (1171.4 mg); points in favor come from protein (62.9 g). Overall that places it in band D.

About 27 g of Egg+ Egg Protein Powder, Dutch Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.